Mission Health & Wellness
  • Info
    • About
    • Services
    • Insurance and Fees
    • Contact
    • New Patients
  • Philosophy
    • Eat >
      • Healthy Eating >
        • Healthy Eating Handbook
        • Plant Based Diet Handbook
        • Antioxidants
        • Whole Foods Guide
        • Protein Myths, Truths, and Speculations
      • Recipes and Cooking >
        • Basic Cooking Instructions >
          • Cooking Techniques
        • Lunch/Dinner Recipes
        • Detox Recipes
        • Overnight Oats
        • Green Smoothies
        • Alternative Milk How To's
        • Cooking Recipe Resources
        • Sea Vegetables
      • Gut Healing Protocol
      • Sports Nutrition >
        • American College of Sports Medicine
        • Gatorade Sports Science Institute
        • Nutrition for Athletes Guidebook
      • Diets for Conditions >
        • Hormone Balancing Diet
        • DASH Diet for BP
        • Mediterranean Diet
        • Weight Loss
      • Mindful Eating
      • Dr. Michael Gregor (Nutrition Facts)
    • Play >
      • Yoga w/ Dr. Acesta
      • Opex Wenatchee
      • Awake Bodies Pilates
      • HIIT workouts
      • Mission Peak Physical Therapy
    • Engage >
      • Recorded Meditations
      • Awareness & Practice by Dr. Acesta
      • MBSR with Jon Kabbat Zinn
      • Reading List
  • Conditions
    • Acute Illness
    • Thyroid Health
    • Sleep Health
    • Skin Health
    • Allergic Skin Care
    • Seasonal Allergies
    • Hypertension
    • Plants for Clean Air
    • Clean Drinking Water
  • Scheduling
    • Medical Visits (Naturopathy) >
      • Dr. Kristen Acesta, ND, RH
      • Dr. Olivia Gigeure, ND
      • Course/Class Registration
    • Mental Health Counseling >
      • Dr. Courtney Mohr Taylor, LMHC
      • Emily Laughlin LMHC
    • Nutrition Therapy >
      • Hannah Roeter, FNTP
    • TCM/Acupuncture
    • Massage Therapy >
      • Loni McKenzie, LMT
    • Patient Portal
  • Courses
    • 6 Week Meditation Series
    • Breathwork (Pranayama Intro)
    • Astrology and Expressive Arts
    • REGISTRATION
R E G I S T R A T I O N
Call our office 10am-6pm, Tues-Sat to register for courses: (509) 885-2664 
or email us at admin@becomeyourmission.org with your name, desired course, and contact info.  

For existing patients, you can "schedule" an "appointment" through your patient portal below, with the provider being "Workshops Classes/Courses".  You will have to search for the day of the course and add yourself with the correlating appointment type, listed by class offering.  The time is irrelevant, so long as the day is correct.  All appointments made this way, will ask you for payment in order to book.


Most courses are limited to 10-15 participants.  Please allow us 1-3 days to return your inquiries.  You are welcome to drop-in day of, space limiting.
Naturopathic Medicine
Dr. Kristen Acesta is a naturopathic physician with a doctorate from Bastyr University in Kenmore Washington.  She aims first and foremost to educate her patients, inviting them into an inclusive patient-physician relationship that allows for personal growth and transformation, encouraging and empowering her patients to take charge and responsibility of their own health.  Dr. Acesta focuses on our foundations of health as a means to form a solid platform on which to grow from (diet, exercise, sleep, psychology).  In other words:    Eat • Play • Engage  

Herbal Medicine
Dr. Acesta predominately uses herbalism as a form of tangible medicine and is a Registered Herbalist with the American Herbalist Guild.  She co-owns and manages Salt Creek Apothecary, an herbal company focusing on local + wildcrafted medicinals.  She is trained and licensed to prescribe both herbal remedies and pharmaceuticals, and is an invaluable resource on adequate usage, polypharmacy, and appropriate course of treatment.

Movement & The Internal Arts
Kristen's movement patterns are rooted in physical therapy, structure, and form, with a heavy emphasis on internal awareness.  Our ability to breathe, hold intention, and move with grace is the foundation of mind body integration.  This creates a base in which we can unveil deeper patterns of our being; everything from the roots of anxiety and depression to structural abnormalities and spiritual awakenings.  She received her 200YTT in 2013 from 8 Limbs in Seattle, worked as an acroyoga student and teacher with Knotty Yoga from 2013-2015, opened/operated a yoga studio in Cashmere from 2017-2020, currently apprentices with Wudang Pai and Longemn Taijiquan and is completing continuing education in Pilates.  She has been teaching in the valley since 2015.  Her preferred style is vinyasa and yin, taught and taken as a moving meditation and internal dialog, but has since been evolving into a better power and bikram style teacher.  You can find her teaching throughout the valley including these yoga locations:
  • BeYOUtiful Hot Yoga  (Wenatchee)
  • Alpine Hot Yoga (Leavenworth)

Picture
Mission Health focuses on our foundations of health through the use of diet and lifestyle modifications via nutrition integration, 
​mindfulness based practices including mental health counseling and personal fulfillment,
physical medicine & movement therapy, 
Rx/nutrient prescriptions including medication management, second opinions, and  ethical prescribing,
massage therapy, tradition Chinese medicine, acupuncture, and above all, patient education. 
We hand produce our local + wildcrafted botanical medicinals via Salt Creek Apothecary.
​​P: (509) 885-2664      F: (833) 330-1512


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  • Info
    • About
    • Services
    • Insurance and Fees
    • Contact
    • New Patients
  • Philosophy
    • Eat >
      • Healthy Eating >
        • Healthy Eating Handbook
        • Plant Based Diet Handbook
        • Antioxidants
        • Whole Foods Guide
        • Protein Myths, Truths, and Speculations
      • Recipes and Cooking >
        • Basic Cooking Instructions >
          • Cooking Techniques
        • Lunch/Dinner Recipes
        • Detox Recipes
        • Overnight Oats
        • Green Smoothies
        • Alternative Milk How To's
        • Cooking Recipe Resources
        • Sea Vegetables
      • Gut Healing Protocol
      • Sports Nutrition >
        • American College of Sports Medicine
        • Gatorade Sports Science Institute
        • Nutrition for Athletes Guidebook
      • Diets for Conditions >
        • Hormone Balancing Diet
        • DASH Diet for BP
        • Mediterranean Diet
        • Weight Loss
      • Mindful Eating
      • Dr. Michael Gregor (Nutrition Facts)
    • Play >
      • Yoga w/ Dr. Acesta
      • Opex Wenatchee
      • Awake Bodies Pilates
      • HIIT workouts
      • Mission Peak Physical Therapy
    • Engage >
      • Recorded Meditations
      • Awareness & Practice by Dr. Acesta
      • MBSR with Jon Kabbat Zinn
      • Reading List
  • Conditions
    • Acute Illness
    • Thyroid Health
    • Sleep Health
    • Skin Health
    • Allergic Skin Care
    • Seasonal Allergies
    • Hypertension
    • Plants for Clean Air
    • Clean Drinking Water
  • Scheduling
    • Medical Visits (Naturopathy) >
      • Dr. Kristen Acesta, ND, RH
      • Dr. Olivia Gigeure, ND
      • Course/Class Registration
    • Mental Health Counseling >
      • Dr. Courtney Mohr Taylor, LMHC
      • Emily Laughlin LMHC
    • Nutrition Therapy >
      • Hannah Roeter, FNTP
    • TCM/Acupuncture
    • Massage Therapy >
      • Loni McKenzie, LMT
    • Patient Portal
  • Courses
    • 6 Week Meditation Series
    • Breathwork (Pranayama Intro)
    • Astrology and Expressive Arts
    • REGISTRATION