WINTER RESTORATIVE YOGA SERIES
WITH BRIANNA WILLIAMS, RN, 500ERYT & DR. KRISTEN ACESTA, ND, RH, 500ERYT
Our Hands-On, Winter Restorative Yin Yoga will take you on an internal exploration of gentle ease.
Restorative & Yin Yoga will take you on an internal exploration of gentle ease. The restorative shapes in this workshop will provide gentle stimulation to the primary meridians associated with the water element (Ayurveda and 5E/TCM). This helps to nourish and restore the energetic channels for kidneys, circulation, and water regulation; increasing opportunity for one to bask in the experience of deep rest and rejuvenation. Welcome resolve, as the winter energy is at its coziest.
Release, restore, and renew.
*This is a gentle-movement class suitable for all levels, no prior knowledge or practice required.
Space is limited. Pre-registration is required.
Series dates (Sundays 2-4pm)
Join all three classes for $149
or single class for $55
Prior participants receive 25% off! Email us at [email protected] for a discount code.
WITH BRIANNA WILLIAMS, RN, 500ERYT & DR. KRISTEN ACESTA, ND, RH, 500ERYT
Our Hands-On, Winter Restorative Yin Yoga will take you on an internal exploration of gentle ease.
Restorative & Yin Yoga will take you on an internal exploration of gentle ease. The restorative shapes in this workshop will provide gentle stimulation to the primary meridians associated with the water element (Ayurveda and 5E/TCM). This helps to nourish and restore the energetic channels for kidneys, circulation, and water regulation; increasing opportunity for one to bask in the experience of deep rest and rejuvenation. Welcome resolve, as the winter energy is at its coziest.
Release, restore, and renew.
*This is a gentle-movement class suitable for all levels, no prior knowledge or practice required.
Space is limited. Pre-registration is required.
Series dates (Sundays 2-4pm)
- January 29th
- February 26th
- March 26th
Join all three classes for $149
or single class for $55
Prior participants receive 25% off! Email us at [email protected] for a discount code.
R E G I S T R A T I O N
"Courses" tab is for registering for all three sessions
"Classes" tab is for registering for one class
"Classes" tab is for registering for one class
