MISSION HEALTH & WELLNESS

  • Scheduling
    • Dr. Kristen Acesta, ND, RH, ERYT500
    • Patient Portal
  • Info
    • About
    • Services
    • Insurance and Fees
    • New Patients
    • Contact
  • Philosophy
    • Eat >
      • Healthy Eating >
        • Healthy Eating Handbook
        • Plant Based Diet Handbook
        • Antioxidants
        • Whole Foods Guide
        • Protein Myths, Truths, and Speculations
      • Recipes and Cooking >
        • Basic Cooking Instructions >
          • Cooking Techniques
        • Lunch/Dinner Recipes
        • Detox Recipes
        • Overnight Oats
        • Green Smoothies
        • Alternative Milk How To's
        • Cooking Recipe Resources
        • Sea Vegetables
      • Gut Healing Protocol
      • Sports Nutrition >
        • American College of Sports Medicine
        • Gatorade Sports Science Institute
        • Nutrition for Athletes Guidebook
      • Diets for Conditions >
        • Hormone Balancing Diet
        • DASH Diet for BP
        • Mediterranean Diet
        • Weight Loss
      • Mindful Eating
      • Dr. Michael Gregor (Nutrition Facts)
    • Play >
      • Yoga w/ Dr. Acesta
      • HIIT workouts
      • Mission Peak Physical Therapy
    • Engage >
      • Awareness & Practice by Dr. Acesta
      • MBSR with Jon Kabbat Zinn
      • Reading List
  • Courses
    • Art Nights
    • Ongoing Yoga Classes
    • Registration (all courses)
    • Past Courses >
      • Yoga & Digestion
      • 6 Week Meditation Series
      • Moon Seeds: A Monthly Astrology Circle
      • Summer Herbal Course
      • Fall Herbal Course
      • Auricle Awe (Acupuncture & Sound Bath)
      • Intro to Astrology
      • Summer Samadhi Sound Bath Series
      • Unwinding Fascia Sidelines
      • Astrology and Expressive Arts
      • Breathwork (Pranayama Intro)
  • Scheduling
    • Dr. Kristen Acesta, ND, RH, ERYT500
    • Patient Portal
  • Info
    • About
    • Services
    • Insurance and Fees
    • New Patients
    • Contact
  • Philosophy
    • Eat >
      • Healthy Eating >
        • Healthy Eating Handbook
        • Plant Based Diet Handbook
        • Antioxidants
        • Whole Foods Guide
        • Protein Myths, Truths, and Speculations
      • Recipes and Cooking >
        • Basic Cooking Instructions >
          • Cooking Techniques
        • Lunch/Dinner Recipes
        • Detox Recipes
        • Overnight Oats
        • Green Smoothies
        • Alternative Milk How To's
        • Cooking Recipe Resources
        • Sea Vegetables
      • Gut Healing Protocol
      • Sports Nutrition >
        • American College of Sports Medicine
        • Gatorade Sports Science Institute
        • Nutrition for Athletes Guidebook
      • Diets for Conditions >
        • Hormone Balancing Diet
        • DASH Diet for BP
        • Mediterranean Diet
        • Weight Loss
      • Mindful Eating
      • Dr. Michael Gregor (Nutrition Facts)
    • Play >
      • Yoga w/ Dr. Acesta
      • HIIT workouts
      • Mission Peak Physical Therapy
    • Engage >
      • Awareness & Practice by Dr. Acesta
      • MBSR with Jon Kabbat Zinn
      • Reading List
  • Courses
    • Art Nights
    • Ongoing Yoga Classes
    • Registration (all courses)
    • Past Courses >
      • Yoga & Digestion
      • 6 Week Meditation Series
      • Moon Seeds: A Monthly Astrology Circle
      • Summer Herbal Course
      • Fall Herbal Course
      • Auricle Awe (Acupuncture & Sound Bath)
      • Intro to Astrology
      • Summer Samadhi Sound Bath Series
      • Unwinding Fascia Sidelines
      • Astrology and Expressive Arts
      • Breathwork (Pranayama Intro)

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Mission Health focuses on our foundations of heath, functional nutrition integration, mindfulness-based practices, mental health counseling, personal fulfillment and direction, herbalism, somatic and movement therapies, medication/supplement management, second opinions, and ethical prescribing.  Above all else, we prioritize patient education. ​ 
​​P: (509) 885-2664      F: (833) 330-1512


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