MISSION HEALTH & WELLNESS

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      • Intro to Astrology
      • Summer Samadhi Sound Bath Series
      • Unwinding Fascia Sidelines
      • Astrology and Expressive Arts
      • Breathwork (Pranayama Intro)
  • Scheduling
    • Dr. Kristen Acesta, ND, RH, ERYT500
    • Patient Portal
  • Info
    • About >
      • Music CV
    • Services
    • Insurance and Fees
    • Contact
  • Philosophy
    • Eat >
      • Healthy Eating >
        • Healthy Eating Handbook
        • Plant Based Diet Handbook
        • Antioxidants
        • Whole Foods Guide
        • Protein Myths, Truths, and Speculations
      • Recipes and Cooking >
        • Basic Cooking Instructions >
          • Cooking Techniques
        • Lunch/Dinner Recipes
        • Detox Recipes
        • Overnight Oats
        • Green Smoothies
        • Alternative Milk How To's
        • Cooking Recipe Resources
        • Sea Vegetables
      • Gut Healing Protocol
      • Sports Nutrition >
        • American College of Sports Medicine
        • Gatorade Sports Science Institute
        • Nutrition for Athletes Guidebook
      • Diets for Conditions >
        • Hormone Balancing Diet
        • DASH Diet for BP
        • Mediterranean Diet
        • Weight Loss
      • Mindful Eating
      • Dr. Michael Gregor (Nutrition Facts)
    • Play >
      • Yoga w/ Dr. Acesta
      • HIIT workouts
      • Mission Peak Physical Therapy
    • Engage >
      • Awareness & Practice by Dr. Acesta
      • MBSR with Jon Kabbat Zinn
      • Reading List
  • Courses
    • Art Nights
    • Ongoing Yoga Classes
    • Registration (all courses)
    • Past Courses >
      • Yoga & Digestion
      • 6 Week Meditation Series
      • Moon Seeds: A Monthly Astrology Circle
      • Summer Herbal Course
      • Fall Herbal Course
      • Auricle Awe (Acupuncture & Sound Bath)
      • Intro to Astrology
      • Summer Samadhi Sound Bath Series
      • Unwinding Fascia Sidelines
      • Astrology and Expressive Arts
      • Breathwork (Pranayama Intro)
Welcome our first herbalism class in our new space (even though we have been downtown for two years already!).  Learn some practical herbal theory with us at “Summer Heat, Hot Ailments, and Herbal Refreshers”  on Sunday July 10th from 3pm-5pm and again on Thursday July 14th 6pm-8pm. 

In this class, come prepared to learn about seasonal care for you and your family. 
  • Learn how to incorporate herbalism into your daily lives through simple and effective techniques.
  • Enjoy our array of herbal mocktails with recipes for you to take home
  • Get some hands on experience creating your own herbal formulas for some basic summer heat ailments.  You'll be taking home a variety of herbal creations to use throughout the season.
  • Understand your element type (fire, water, earth, air) and how to combat typical presentations through the summer heat.
  • Deepen your herbal knowledge as we review and dive deep into summertime herbal favorites

$49/session, price includes all course materials and take home goodies!

Sunday July 10th, 3pm-5pm  or
Thursday July 14th, 6pm-8pm


Classes are limited to 15 people.  There is a waitlist of 5.
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R E G I S T R A T I O N

T W O Sessions available!

Sunday, July 10th, 3-5pm
Thursday, July 14th, 6-8pm
$49

​Preregistration is required!

Register here for Thursday session.
Register here for Sunday session.
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Mission Health focuses on our foundations of heath, functional nutrition integration, mindfulness-based practices, mental health counseling, personal fulfillment and direction, herbalism, somatic and movement therapies, medication/supplement management, second opinions, and ethical prescribing.  Above all else, we prioritize patient education. ​ 
​​P: (509) 885-2664      F: (833) 330-1512


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